Banana & Pomegranate Popsicles

Banana & Pomegranate Popsicles

Copyright 2006, GranolaChic, All Rights Reserved


1 medium to large pomegranate for each person you plan to serve

1 banana for each person you plan to serve

Popsicle molds


Wash the outside of the pomegranate and then cut into quarters. Fill a glass bowl with cool purified water and remove all of the seeds. Puree your seeds in a blender until absolutely smooth, there will be some seeds remaining as fine as raspberry seeds. Some may not mind the small seeds and others may find it distracting to eat and may find the seeds bothersome. Strain the seeds out and return the seed free juice to the blender and add your banana. Pour into prepared molds. Freeze overnight. Serve to happy little smiling faces. If it feels too thick you may add a hint of goat milk or rice milk to lighten up the mix.

Variations:  FOR ADULTS ONLY  add a touch of coconut rum to your mix and then freeze.

Fast Easy Version: Instead of using fresh pomegranates or if the grocer does not have deliciously bright, firm, and non bruised pomegranates Odwalla has pomegranate juice and it is very good. You may use their ready made juice as a delicious and healthy alternative to the fresh and a little more time consuming fresh fruit.

Published in: on October 23, 2007 at 9:19 am  Leave a Comment  
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